
How to Start the Keto Diet in 7 Simple Steps
Looking for a diet plan you can stick with for life? For many people, that means trying out the k...

KETO
KETO
Looking to start a keto diet this year? You're not alone; a lot of people have cut their carbohydrate intake in an effort to manage their weight and just plain feel better. Here's what yo...
Beef, with its zero carb count and plentiful protein, is a staple for keto dieters. What’s more, beef provides a wealth of micronutrients, including iron, selenium, zinc and vitamins B3, ...
Want to whip up something wonderful for Dad this Father’s Day? The recipes below are both delicious and low in carbs, thanks to KetoLiving LCHF Chocolate Shake powder.Keto Chocolate Cover...
Seafood, including crustaceans such as crab and lobster, is carb-free and loaded with nutrients…making it perfect for a keto or other low-carb diet. This recipe is simple enough for a qui...
When it comes to the popularity of New Year’s resolutions, the only competition for “losing weight” is “getting in shape” (as if the two weren’t related). And every year many people try t...
If you’re a man looking to maintain a trim frame and find extra energy, you should give the keto diet a try.When eating the keto way, you limit your carbohydrates while upping your levels...
Have you decided to follow the keto diet or some other low-carb eating plan? Good for you! Now comes the challenging part: Sticking to your diet once life—unexpected overtime, an extra so...
Salad may seem like a keto no-brainer, but you’d be surprised how quickly the carb count can rise depending on what ingredients you add (raisins or apples, anyone)? These two salads are f...
So, you’ve considered adopting the keto lifestyle because you’re intrigued by the possible benefits, such as experiencing fewer food cravings and feeling more energetic.†But now you’re wo...
Clafoutis is a French dessert traditionally made with fruit covered by a thick batter. Our version uses super-fine almond flour and KetoLiving™ LCHF Vanilla Shake powder...allowing you t...
Do you love cookies...and staying on your low-carb diet? This recipe combines KetoLiving™ LCHF Vanilla Shake powder and almonds for a crunchy, tasty treat that you can whip up in less th...
Can you think of any two better flavors in the world than bacon and chocolate? Thanks to KetoLiving™ LCHF Chocolate Shake powder, you can marry these two great tastes together for a trea...