Yogurt without milk? Absolutely! This yogurt recipe uses cashews as the basis of a yogurt even a hardcore vegan can love. “Making your own yogurt may seem daunting, but it is actually sim...
Iron: It’s the stuff that helps your blood carry oxygen to your cells and your immune system do its job...among other important tasks.* That makes it a critical nutrient.Dietary iron occu...
If you're looking for a quick vegan breakfast, try this delicious shake. There is a wider variety of plant-based milks available on store shelves than ever before, so feel free to experim...
We all scream for ice cream, or at least something with an icy, creamy texture like this dessert. And while a perfect fit with the vegan lifestyle, this treat is so tasty that even non-ve...